700098_16.png

Strength & Conditioning and Exercise Physiology

Here at Physical Therapy Now, we believe you not only deserve the chance to get back in the game. You deserve to stay in the game.

This is why we have launched our Exercise Physiology and Strength & Conditioning department by teaming up with Infinity Sports Performance. In doing so we are one of two physical therapy practices in Miami, FL who has an exercise physiology and strength & conditioning department.

The field of strength and conditioning and exercise physiology has developed to be one of the most vital components in any post rehabilitation, athletic performance, and injury prevention program. Our shared focus is to ensure your risk of re-injury is diminished and strength increased.

The Infinity Sports Performance training protocols follow the guidelines of Progressive Overload, the SAID principle, High/Low Sequencing and Biological Energy Systems Training. Utilizing these principles allows them to improve power, strength, speed, specific endurance and flexibility/mobility in the most effective manner.

Whether you’re an athlete or fitness enthusiast in Miami, we are here to get you back in the game and keep you in the game.

Services:

  • Sports Performance
  • Fitness Evaluation
  • Functional Movement Screen™
  • Personal Training
  • Injury Prevention
  • Corrective Exercise
  • Balance & Core Training

Who can participate?

  • PT Patients
  • Discharged Patients
  • Stroke Patients
  • Fitness Enthusiasts
  • Athletes (Youth, High School, Collegiate, Pro, Recreational)

Being active is a way of life in Miami.  We are here to ensure you come back better than ever and stay in the game! 

Give us a call NOW to schedule a free session and evaluation!

STAY ACTIVE, STAY STRONG!


Photos

Making a difference in the community

Our staff is dedicated to helping the patient return home or work as quick as possible so that they could continue living a productive lifestyle. Offices Location in Hialeah, Doral, The Falls, Brickell.